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Alexia Dempsey RD

Specialist Dietitian and Cognitive Behavioural Therapist.


Small Steps Create A Bigger Picture...

Making changes can be a complex process, Alexia believes in making smaller person centred changes to lifestyle and nutritional goals that will build together to serve your bigger picture and future. 

Strawberry Croissants
The Perfect Vegan Sandwich
Poke Bowl with Salmon


"Alexia helped guide us through a complex time for our family, doing so with compassion and skill".

Past Client's Parent.

Nurture Your Mind & Body

Posts are coming soon
Stay tuned...

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