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Alexia Dempsey RD

Specialist Dietitian and Cognitive Behavioural Therapist.

Avocado

Small Pieces Create A Bigger Picture...

Making changes can be a complex process, Alexia believes in making smaller person centred changes to lifestyle and nutritional goals that will build together to serve your bigger picture and future. 

Strawberry Croissants
The Perfect Vegan Sandwich
Poke Bowl with Salmon

As Featured In

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